Chicken Stroganoff in a creamy mushroom Stroganoff gravy is a quick dinner, ready on the table in 20 minutes! If you love a traditional beef stroganoff, try our mouth-watering Chicken Stroganoff recipe! Golden skinless chicken breasts smothered in a full-flavoured stroganoff sauce makes for an easy weeknight dinner.
543 kcal
/serving
30 min
Serves
4
Medium
American
Ingredients
- 2 large chicken breasts (cut in half horizontally to make 4 fillets)
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp cracked pepper
- 3 tbsp flour
- 2 tbsp butter
- 1 tbsp olive oil
- 3 tbsp butter
- 1 large onion (chopped)
- 3 cloves garlic (crushed or minced)
- 1 lb brown mushrooms (sliced)
- 2 tsp dijon mustard
- 1 tsp paprika
- 1/2 cup dry white wine (substitute with chicken stock/broth)
- 1 tbsp flour
- 2 cups (480ml) low sodium chicken stock (broth)
- 1 tbsp Worcestershire sauce
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
- 1/2 cup sour cream
- 1 tbsp fresh parsley (or chives, chopped to serve)
Preparation
Not specified
Cooking
- Season chicken all over with garlic powder, paprika, salt and pepper.
- Dredge each chicken breast in flour.
- Set aside.
- Heat the butter and oil in a large skillet over medium heat.
- Sear the chicken until browned, (about 4 minutes each side).
- Transfer to a plate, set aside.
- Melt the remaining butter in the pan.
- Sauté the onions until transparent.
- Add the garlic and sauté until fragrant (about 30 seconds), then add mushrooms and cook until golden, about 4 minutes.
- Scrape any browned bits from the bottom of the skillet (=flavour).
- Add in the mustard and paprika, mixing well to coat mushrooms.
- Pour in the wine (or stock) to deglaze the pan, and let reduce for about 3 minutes while stirring occasionally to mix all of the flavours through.
- Add flour and cook, stirring, for 1 minute, then add the broth/stock and Worcestershire sauce.
- Mix well to incorporate and let simmer while stirring occasionally, until the sauce begins to thicken slightly, about 2-4 minutes.
- Reduce heat to medium-low and stir in sour cream.
- It may 'look' split, but the sour cream will melt through the sauce while it heats through.
- Let simmer until sauce is smooth and creamy, about 3-4 minutes, then season with salt and pepper.
- Return chicken breasts along with juices on the plate to the pan.
- Simmer for a further 2 minutes until the chicken is completely cooked through.
- (If sauce is too thin, simmer for a minute or 2 longer until the sauce thickens from the floured coating on the chicken.) Remove from heat.
- Garnish with parsley or chives.
- Serve over noodles, pasta, mashed potatoes or rice.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
543
Calories
46.1g
Protein
39% DV
20.8g
Carbs
7% DV
29.0g
Fat
37% DV
2.1g
Fiber
6% DV
5.6g
Sugars
546mg
Sodium
36% DV
179mg
Cholesterol
51% DV
| Diet Type | Low Carb |
| Health Labels | Sugar Conscious Egg Free Peanut Free Tree Nut Free Soy Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Sesame Free Lupine Free Mollusk Free |
| Allergen Info | Gluten Wheat |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details