Chinese Zucchini Stir Fry

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Chinese Zucchini Stir Fry

My Chinese zucchini stir fry is a fantastic homestyle dish that is quite simple to make and yield a bold, vibrant flavor.

71 kcal /serving 5 min Serves 4 Easy Asian Vegetarian

Ingredients

  • 1 lb zucchini
  • 1 tsp salt (Optional)
  • 1 tbsp peanut oil (or vegetable oil)
  • 4 dried chili pepper
  • 1/2 tbsp minced ginger
  • 2 garlic cloves , minced
  • 1/4 tsp ground Sichuan peppercorns
  • 1 tsp soy sauce (or to taste) (*Footnote 1)

Preparation

Not specified

Cooking

  1. Remove the tough ends from the zucchini.
  2. Halve it lengthwise, then cut into 1/4” (4 mm) thick half-moon slices.
  3. (Optional but highly recommended) Transfer the zucchini to a large bowl and add 1 teaspoon salt.
  4. Mix well and set aside for 10 minutes.
  5. Once done, drain and discard the water from the bowl.
  6. Rinse the zucchini with cold tap water to remove the salt.
  7. Drain again and gently squeeze excess water from the zucchini.
  8. (*Footnote 2).
  9. Add oil to a medium-sized skillet and heat over medium-high heat until hot.
  10. Add the dried chili pepper, ginger and garlic.
  11. Stir a few times to release fragrance.
  12. Add the ground Sichuan peppercorns and the zucchini.
  13. Cook and stir for 1 minute.
  14. Swirl in the soy sauce.
  15. Cook until the zucchini has softened, but is still a bit crisp, 1 to 2 minutes.
  16. Turn down the heat and try a piece of zucchini.
  17. Sprinkle a bit more salt if needed.
  18. Transfer everything to a big plate and serve hot as a side dish.

Plating & Serving

Not specified

Suggested Sides

Nutrition per Serving

71 Calories
2.4g Protein 2% DV
8.3g Carbs 3% DV
4.0g Fat 5% DV
1.9g Fiber 5% DV
5.3g Sugars
385mg Sodium 26% DV
Health Labels Vegan Vegetarian Pescatarian Dairy Free Egg Free Milk Free Tree Nut Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Sugar Added Kosher

* Daily Values based on a 2,000 calorie diet.

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Recipe Details
Category side
Meal Type Dinner
Tags quick, stir-fry, healthy