Looking for a dish that offers hands-off cooking? This mixed mushroom pilaf is ideal. For very little effort you’re gifted with lots of umami flavour
586 kcal
/serving
1h
Serves
4
Medium
Asian
Vegetarian
Ingredients
- 30 g porcini mushrooms
- 30 g dried shiitake mushrooms
- 1 tbsp soy sauce
- 1 tsp mushroom powder or vegetarian stock powder
- 1 kg mixed mushrooms roughly torn into bitesized pieces (we used chestnut, king oyster and shiitake)
- 1 onion roughly chopped
- 5 garlic cloves peeled, left whole
- 2 tsp cumin seeds
- 2 tsp ground coriander
- 1 tsp chilli flakes
- 5 tbsp olive oil
- 350 g basmati rice well washed
- chopped coriander, sliced spring onions and crispy chilli oil (optional)
Preparation
Not specified
Cooking
- Put the porcini, shiitake, soy sauce and mushroom powder in a large jug.
- Fill with 650ml (2.7 cups) boiling water and leave to infuse for 20 mins.
- Heat the oven to 240C/220C fan/gas 9.
- Meanwhile, put the mixed mushrooms, onion and garlic in a large roasting tray, ours was 22cm (9-inch) wide and 30cm (12-inch) long.
- Sprinkle with the spices, plenty of salt and pepper, then drizzle over the olive oil.
- Roast for 40 mins, tossing halfway, until golden and softened.
- Stir the rice through the mixture in the tray, then pour over the mushroom stock along with the rehydrated mushrooms.
- Cover the tray with foil and cook for 25 mins, then leave to stand, still covered, for a further 15 mins.
- Sprinkle with the chopped coriander, spring onions and crispy chilli oil, if you like, then serve.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
586
Calories
16.6g
Protein
14% DV
91.8g
Carbs
31% DV
19.4g
Fat
25% DV
7.1g
Fiber
19% DV
6.8g
Sugars
243mg
Sodium
16% DV
| Diet Type | Balanced Low Sodium |
| Health Labels | Sugar Conscious Pescatarian Mediterranean Dairy Free Egg Free Milk Free Peanut Free Fish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Alcohol Free No Sugar Added Kosher |
* Daily Values based on a 2,000 calorie diet.
Copy to your calorie tracker:
Recipe Details