Think of this open-faced smoked salmon sandwich as a lighter Mediterranean twist on classic lox and bagels, except lighter and maybe even bolder with flavor, thanks to feta and a delicious crunchy root veggie salad! To make it spreadable, don't forget to smash the feta with some olive oil to schemer on the salmon toasts.
247 kcal
/serving
15 min
Serves
4
Easy
American
Vegetarian
Ingredients
- 1 carrot, (peeled and cut into thin, short sticks)
- 3 radishes, (cut into thin, short sticks)
- 1 green onion, (white and green parts, sliced into rounds)
- Aleppo pepper (or red pepper flakes), (to taste)
- Kosher salt, (to taste)
- 1 lime or lemon
- Extra virgin olive oil
- 1 small beet, (peeled and cut into thin, short sticks)
- 4 slices whole wheat bread, (toasted)
- 2 oz quality feta cheese
- 5 to 6 oz quality smoked salmon fillet
Preparation
Not specified
Cooking
- In a small bowl, combine the carrots, radish, green onion, and beets.
- Season lightly with kosher salt and Aleppo pepper (or red pepper flakes).
- Add as good squeeze of the lime and a drizzle of extra virgin olive oil and toss.
- Combine the feta cheese with a bit of olive oil and, using the back of your fork, break up the feta and mash it so it is easy to spread.
- Spread some feta on each of the toasted bread slices.
- Add the smoked salmon on top and season with a pinch of red pepper flakes and a squeeze of lime, if you like.
- Add the veggies on top and serve!.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
247
Calories
15.1g
Protein
13% DV
21.3g
Carbs
7% DV
12.0g
Fat
15% DV
4.8g
Fiber
13% DV
3.9g
Sugars
474mg
Sodium
32% DV
34mg
Cholesterol
10% DV
| Health Labels | Sugar Conscious Pescatarian Mediterranean Egg Free Peanut Free Tree Nut Free Soy Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Sulphite Free |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
