Cauliflower Rice Kimchi Bowls

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Cauliflower Rice Kimchi Bowls

Bowls of cauliflower rice topped with tofu, veggies, kimchi, and creamy coconut sauce make a fun, healthy weeknight dinner. Vegan & gluten free.

329 kcal /serving 30 min Serves 4 Medium Asian Vegetarian Gluten Free Vegan

Ingredients

  • 1/3 cup coconut milk
  • 2 tbsp white miso paste
  • 1 tbsp rice vinegar or fresh lime juice
  • 1 tsp minced ginger
  • Pinch of sea salt
  • 1 small head of cauliflower, riced
  • 1/2 cup chopped scallions
  • 1/2 garlic clove, minced
  • 7 oz shiitake mushrooms, stemmed and sliced
  • 1/2 tsp rice vinegar
  • 1/2 tsp tamari
  • 6 leaves curly kale, stemmed and torn
  • 14 oz baked tofu
  • 1 avocado, diced
  • 1/2 cup kimchi (I used Mother in Law's kimchi)
  • 1/4 cup microgreens, optional
  • Sprinkle of sesame seeds, optional
  • Extra-virgin olive oil, for drizzling
  • Sea salt
  • Lime slices, for serving

Preparation

Not specified

Cooking

  1. Make the coconut sauce: In a small bowl, whisk together the coconut milk, miso paste, lime juice or rice vinegar, ginger, and salt.
  2. Set aside.
  3. In a large nonstick skillet, heat a drizzle of olive oil over low heat.
  4. Add the riced cauliflower, the scallions, garlic, and a few pinches of salt, and cook, stirring occasionally, for 3 minutes just to take the raw flavor off the cauliflower.
  5. Remove from the heat and stir in ½ of the coconut sauce.
  6. Portion the cauliflower rice into 4 bowls.
  7. Wipe any remaining cauliflower bits out of the skillet.
  8. Heat the pan back to medium with a few splashes of olive oil.
  9. Add the mushrooms and a few pinches of salt and cook, stirring occasionally, until tender, about 5 minutes.
  10. Remove from the heat and stir in the rice vinegar and tamari.
  11. Add the mushrooms to the cauliflower bowls.
  12. Wipe out the skillet again, add a tiny bit of water and the kale and cook over medium heat, covered, for 1 minute or until lightly wilted.
  13. Finish assembling the bowls by drizzling more of the coconut sauce over each portion of cauliflower.
  14. Add the kale, tofu, avocado, and kimchi to the bowls along with the microgreens and sesame seeds, if using.
  15. Serve with any remaining sauce and the lime slices on the side.

Plating & Serving

Not specified

Suggested Sides

Nutrition per Serving

329 Calories
15.4g Protein 13% DV
24.6g Carbs 8% DV
21.9g Fat 28% DV
9.5g Fiber 25% DV
9.1g Sugars
867mg Sodium 58% DV
Health Labels Vegan Vegetarian Pescatarian Dairy Free Gluten Free Wheat Free Egg Free Milk Free Peanut Free Tree Nut Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Lupine Free Mollusk Free Alcohol Free Kosher
Allergen Info Gluten Wheat Tree Nuts

* Daily Values based on a 2,000 calorie diet.

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Recipe Details
Category main
Meal Type Lunch
Tags healthy, quick, comfort-food