Leave this peppery Filipino stew in the pot overnight for even more flavour. Enjoy it with steamed jasmine rice
630 kcal
/serving
40 min
Serves
4
Medium
Asian
Ingredients
- 2 tbsp vegetable oil plus a splash if needed
- 2 chicken legs (about 600 g)
- 2 skin-on, bone-in chicken thighs (about 300 g)
- 65 g garlic finely chopped (about 1 1/2 bulbs)
- 1 small onion finely chopped
- 90 ml coconut or cider vinegar
- 90 ml light soy sauce
- 2 bay leaves
- 10 whole black peppercorns
- small pinch of light brown soft sugar
- 2 spring onions thinly sliced
- steamed jasmine rice to serve
Preparation
Not specified
Cooking
- Heat the oil in a pan over a high heat and sear all the chicken, skin-side down, until caramelised, about 3-5 mins.
- Turn over and sear the other side for 2-3 mins, then remove from the pan and set aside on a plate.
- (The chicken doesn’t need to be cooked through at this point.).
- Reduce the heat to medium and add a splash more oil if the pan seems dry.
- Fry the garlic until it begins to brown and becomes fragrant, about 2-3 mins.
- Stir in the onion, then cover and cook for 3-5 mins until softened, stirring occasionally.
- Return the chicken to the pan, skin-side down, and increase the heat to high.
- Add the vinegar, then bring to the boil and cook until the liquid has reduced by a quarter, about 4-5 mins.
- The vinegar should smell fragrant and slightly sweet, rather than raw and acrid.
- Add the soy sauce, boil for 2-3 mins, then add the bay leaves, black peppercorns and sugar.
- Cover and simmer over a low heat for 10-12 mins.
- Gently stir, turn the chicken over and continue to cook for 6-10 mins, covered, until the chicken is tender and cooked through.
- Let the adobo rest in the pot for at least 5 mins before seasoning with black pepper and serving topped with the spring onions alongside steamed jasmine rice.
- Leftover chicken adobo will keep chilled for up to three days.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
630
Calories
41.1g
Protein
35% DV
12.2g
Carbs
4% DV
46.3g
Fat
59% DV
2.0g
Fiber
5% DV
1.7g
Sugars
1067mg
Sodium
71% DV
213mg
Cholesterol
61% DV
| Diet Type | Low Carb |
| Health Labels | Sugar Conscious Keto Friendly Dairy Free Egg Free Milk Free Peanut Free Tree Nut Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Kosher |
| Allergen Info | Tree Nuts |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details