This Easy Apple Crisp recipe is made with simple ingredients, it’s naturally gluten free (and vegan, if desired), and it’s absolutely delicious!
242 kcal
/serving
35 min
Serves
8
Easy
American
Vegetarian
Gluten Free
Vegan
Ingredients
- 1 cup (240ml) old-fashioned oats (use certified gluten-free oats if making this recipe GF)
- 1/2 cup almond meal*
- 1/2 cup chopped pecans or walnuts
- 1 1/2 tsp ground cinnamon, divided
- 1/4 tsp salt
- 1/4 cup maple syrup
- 1/4 cup melted butter (or coconut oil, if making this recipe vegan)
- 4 apples, cored and diced (about 5-6 cups)
- 2 tsp freshly-squeezed lemon juice
Preparation
Not specified
Cooking
- Preheat oven to 350°F (175°C).
- Add oats, almond meal, nuts, 1/2 teaspoon cinnamon, and salt to a mixing bowl, and toss until combined.
- Add maple syrup and melted butter (or coconut oil), then toss until combined.
- Set aside.
- In a separate bowl, combine the apples, lemon juice and remaining 1 teaspoon cinnamon, and toss until combined.
- Spread the apple mixture evenly into a greased 8×8-inch (20cm) or 9×9-inch (23cm) pan, then sprinkle the oat mixture evenly on top of the apples.
- Bake for 35-40 minutes, or until the topping is crisp and golden and the apples are soft and cooked through.
- Serve immediately.
- (I served mine with ice cream and a drizzle of caramel sauce.).
- Or let the apple crisp cool to room temperature, then cover and refrigerate for up to 3 days.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
242
Calories
3.8g
Protein
3% DV
26.5g
Carbs
9% DV
15.0g
Fat
19% DV
4.4g
Fiber
12% DV
14.4g
Sugars
76mg
Sodium
5% DV
15mg
Cholesterol
4% DV
| Diet Type | Low Sodium |
| Health Labels | Kidney Friendly Vegetarian Pescatarian Egg Free Peanut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Kosher |
| Allergen Info | Fodmap |
* Daily Values based on a 2,000 calorie diet.
Copy to your calorie tracker:
Recipe Details
