Savor the deliciousness of Honey Garlic Butter Baked Salmon! This quick and easy recipe combines succulent salmon fillets with rich garlic butter and sweet honey for a healthy meal in just 15 minutes.
915 kcal
/serving
15 mins
Serves
4
Easy
Mediterranean
Ingredients
- {'group': 'Main', 'item': '4 skin-on salmon fillets'}
- {'group': 'Sauce', 'item': '2 tbsp unsalted butter, melted'}
- {'group': 'Sauce', 'item': '2 garlic cloves, minced'}
- {'group': 'Sauce', 'item': '2 tbsp honey'}
- {'group': 'Seasoning', 'item': '1/2 tsp dried parsley or 2 tsp fresh flat-leaf parsley, chopped'}
- {'group': 'Seasoning', 'item': '1/4 tsp salt'}
- {'group': 'Seasoning', 'item': '1/4 tsp ground black pepper'}
- {'group': 'Seasoning', 'item': 'a pinch of paprika'}
- {'group': 'Garnish', 'item': '1 lemon, sliced into half-moons'}
Preparation
- Preheat the oven to 200°C (400°F (200°C)).
- Line a baking tray with foil or a silicon mat.
- Mince the garlic and slice the lemon into half-moons.
Cooking
- Place the salmon fillets skin-side down on the prepared baking tray.
- In a small bowl, combine the melted butter, minced garlic, honey, parsley, salt, pepper, and paprika.
- Pour this mixture over the salmon fillets, allowing it to pool around them.
- Arrange the lemon slices on and around the salmon.
- Bake in the oven for 8 minutes, then baste the salmon with the sauce from the tray.
- Continue baking for another 4-7 minutes until the salmon is tender and cooked through.
Plating & Serving
- Serve the salmon fillets hot, garnished with the baked lemon slices.
- Pair with your favourite steamed vegetables or rice.
Notes
Leftover salmon can be served cold in a salad or wrap. Cool, cover, and refrigerate before flaking for use.
Suggested Sides
steamed vegetables
rice
Nutrition per Serving
915
Calories
81.2g
Protein
69% DV
11.2g
Carbs
4% DV
58.9g
Fat
75% DV
0.7g
Fiber
2% DV
9.2g
Sugars
381mg
Sodium
25% DV
233mg
Cholesterol
66% DV
| Diet Type | Low Carb |
| Health Labels | Sugar Conscious Keto Friendly Pescatarian Gluten Free Wheat Free Egg Free Peanut Free Tree Nut Free Soy Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
Allergens
Fish, Dairy
Equipment
Oven
Category
Dinner
Meal Type
Dinner
Tags
salmon, Mediterranean, baked