You must try try the Jowar Bajra Garlic Roti Recipe which is diabetic friendly Roti made with Jowar flour, Bajra Flour and garlic. Serve for breakfast along with Vegetable Kurma or for a diabetic friendly meal of Horsegram Dal and Jackfruit Poriyal
122 kcal
/serving
15 min
Serves
4
Easy
Indian
Vegetarian
Gluten Free
Ingredients
- 1/2 cup Jowar Flour (Sorghum)
- 1/2 cup Bajra Flour ( Pearl Millet)
- 4 cloves Garlic finely chopped
- 2 tsp Black pepper powder
- Salt as per your taste
- Water for kneading the dough
Preparation
Not specified
Cooking
- To begin making Jowar Bajra Garlic Roti, in a bowl mix jowar flour and bajra flour.
- Add garlic, pepper powder and salt to it.
- Mix all the ingredients well.
- Add water little by little and knead into soft dough.
- Divide into small balls and roll it flat with a rolling pin dusting some flour if required.
- Heat a roti tawa and place the rolled out Jowar Bajra Garlic Roti.
- Cook the Jowar Bajra Garlic Roti on a medium flame turning both the sides until brown spots appear.
- Take it off the griddle, add a teaspoon of ghee on top of the roti.
- Finish the rest of the rotis and your Jowar Garlic Roti is ready to be served.
- Serve Jowar Bajra Garlic Roti Recipe along with Mixed Vegetable Kurma for breakfast.
- You can even serve the Jowar Bajra Garlic Roti for a Healthy lunch along with Horsegram Dal Recipe - Kulith/Kollu Dal and Raw Jackfruit & Peanut Masala Poriyal Recipe With Sambar Powder for a healthy Diabetic friendly meal.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
122
Calories
3.6g
Protein
3% DV
25.8g
Carbs
9% DV
0.4g
Fat
1.3g
Fiber
3% DV
0.1g
Sugars
84mg
Sodium
6% DV
| Diet Type | Low Fat |
| Health Labels | Low Fat Abs Sugar Conscious Low Potassium Kidney Friendly Vegan Vegetarian Pescatarian Mediterranean Dash Dairy Free Egg Free Milk Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Sulphite Free Kosher |
* Daily Values based on a 2,000 calorie diet.
Copy to your calorie tracker:
Recipe Details
