Lamb & chickpea koftas

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Lamb & chickpea koftas

This recipe is a total winner! Delicious flatbreads loaded with lamb, chickpeas, carrots and a feta salad. Yum!

633 kcal /serving 43 min Serves 6 Medium middle-eastern

Ingredients

  • 1 x 700 g jar or 2 x 400 g tins of chickpeas
  • 1 lemon
  • 500 g higher-welfare lamb mince
  • olive oil
  • 6 wholewheat tortillas
  • 700 g carrots
  • 1 bunch of mint (30 g)
  • extra virgin olive oil
  • 100 g feta cheese
  • hot chilli sauce, to serve

Preparation

Not specified

Cooking

Not specified

Plating & Serving

Not specified

Suggested Sides

Nutrition per Serving

633 Calories
27.2g Protein 23% DV
50.5g Carbs 17% DV
37.0g Fat 47% DV
13.0g Fiber 34% DV
10.8g Sugars
619mg Sodium 41% DV
76mg Cholesterol 22% DV
Diet Type High Fiber
Health Labels Mediterranean Gluten Free Wheat Free Egg Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Sugar Added Sulphite Free
Allergen Info Eggs Milk

* Daily Values based on a 2,000 calorie diet.

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Recipe Details
Category main
Meal Type Dinner
Tags comfort-food, grilled, protein-rich