Peanut Satay Sweet Potato Curry

Name: Peanut Satay Sweet Potato Curry
Prep time: 15 min
Cook time: 3 h
Total time: 195 min
Cuisine: Asian
Ingredients: {'group': 'Main', 'item': '2 sweet potatoes, peeled and cut into 2cm dice'}; {'group': 'Main', 'item': '4 garlic cloves, crushed'}; {'group': 'Main', 'item': '1 x 400g can of chickpeas, drained'}; {'group': 'Main', 'item': '400ml full-fat coconut milk'}; {'group': 'Main', 'item': '150g peanut butter'}; {'group': 'Main', 'item': '150g kale, stems removed and sliced'}; {'group': 'Sauce', 'item': '1 vegetable stock cube dissolved in 200ml boiling water'}; {'group': 'Sauce', 'item': '2 tbsp runny honey'}; {'group': 'Sauce', 'item': '2 tbsp dark soy sauce'}; {'group': 'Sauce', 'item': '2 tsp mild curry powder'}; {'group': 'Sauce', 'item': '1/2 tsp ground turmeric'}; {'group': 'Seasoning', 'item': 'Salt and black pepper'}; {'group': 'Garnish', 'item': '1 lime, zested and juiced'}; {'group': 'Garnish', 'item': 'Thumb-sized piece of ginger, peeled and julienned'}; {'group': 'Garnish', 'item': '4 spring onions, sliced'}; {'group': 'Garnish', 'item': 'Handful of coriander leaves, chopped'}; {'group': 'Garnish', 'item': '2 red chillies, deseeded and thinly sliced'}

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Discover the rich flavors of our Peanut Satay Sweet Potato Curry! This hearty dish combines sweet potatoes, chickpeas, and garlic for a delightful, nutritious meal that everyone will love. Perfect for a cozy dinner or meal prep!

746 kcal /serving 2-3 hrs on high or 6 hrs on low Serves 4 Easy Asian Vegetarian Gluten Free

Ingredients

Metric Imperial

{'group': 'Main', 'item': '2 sweet potatoes, peeled and cut into 2cm dice'}
{'group': 'Main', 'item': '4 garlic cloves, crushed'}
{'group': 'Main', 'item': '1 x 400g can of chickpeas, drained'}
{'group': 'Main', 'item': '400ml full-fat coconut milk'}
{'group': 'Main', 'item': '150g peanut butter'}
{'group': 'Main', 'item': '150g kale, stems removed and sliced'}
{'group': 'Sauce', 'item': '1 vegetable stock cube dissolved in 200ml boiling water'}
{'group': 'Sauce', 'item': '2 tbsp runny honey'}
{'group': 'Sauce', 'item': '2 tbsp dark soy sauce'}
{'group': 'Sauce', 'item': '2 tsp mild curry powder'}
{'group': 'Sauce', 'item': '1/2 tsp ground turmeric'}
{'group': 'Seasoning', 'item': 'Salt and black pepper'}
{'group': 'Garnish', 'item': '1 lime, zested and juiced'}
{'group': 'Garnish', 'item': 'Thumb-sized piece of ginger, peeled and julienned'}
{'group': 'Garnish', 'item': '4 spring onions, sliced'}
{'group': 'Garnish', 'item': 'Handful of coriander leaves, chopped'}
{'group': 'Garnish', 'item': '2 red chillies, deseeded and thinly sliced'}

Preparation

Dissolve the vegetable stock cube in 200ml boiling water.
Peel and dice the sweet potatoes into 2cm cubes.
Crush the garlic cloves.
Drain the chickpeas.
Remove stems from the kale and slice the leaves.

Cooking

In a slow cooker, combine the dissolved stock, sweet potatoes, garlic, chickpeas, coconut milk, peanut butter, honey, soy sauce, curry powder, turmeric, salt, and pepper.
Stir well.
Cook on high for 2-3 hours or on low for 6 hours until the sweet potatoes are tender.
Stir in the kale during the last 15 minutes of cooking.

Plating & Serving

Divide the curry into four bowls.
Garnish with lime zest and juice, julienned ginger, sliced spring onions, chopped coriander leaves, and sliced chillies.
Serve with steamed white rice.

Notes

For added crunch, roast salted peanuts with curry powder and sprinkle over the curry before serving.

Suggested Sides

steamed white rice

Nutrition per Serving

746 Calories

24.0g Protein 20% DV

76.7g Carbs 26% DV

43.6g Fat 56% DV

17.0g Fiber 45% DV

21.7g Sugars

1151mg Sodium 77% DV

Health Labels	Vegetarian Pescatarian Dairy Free Egg Free Milk Free Tree Nut Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Kosher
Allergen Info	Tree Nuts