Ragi Kanji Recipe is a healthy and delicious drink made with Ragi. Serve Ragi Kanji warm with a dollop of ghee and enjoy anytime of the day.
39 kcal
/serving
20 min
Serves
4
Easy
Indian
Vegetarian
Gluten Free
Ingredients
- 2-1/2 cups Water
- 3 tbsp Ragi Flour (Finger Millet/ Nagli)
- 1 tsp Cumin seeds (Jeera)
- 1/2 tsp Ajwain (Carom seeds)
- 1/4 tsp Asafoetida (hing)
- Salt to taste
- 1/4 cup Curd (Dahi / Yogurt)
- 1/4 tsp Cumin powder (Jeera)
Preparation
Not specified
Cooking
- To begin making the Ragi Kanji, first heat 2 cups (480ml) of water in a saucepan.
- Add the Ragi flour to the remaining 1/2 cup of water along with the cumin seeds, ajwain, hing and salt.
- Stir well to dissolve it completely till no lumps remain.
- Once the water starts boiling, slowly add the ragi-water mixture, stirring constantly to ensure that there are no lumps.
- Cook and stir for 1-2 minutes.
- After the ragi porridge is cooked add the curd into the ragi porridge and stir continuously.
- Simmer for about three minutes and turn off the heat.
- Transfer the Ragi Kanji into a serving bowl and serve hot with a dollop of Ghee.
- Sprinkle some cumin powder if you like.
- Serve Ragi Kanji to your family members for a healthy breakfast or a midday snack.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
39
Calories
2.3g
Protein
2% DV
5.4g
Carbs
2% DV
0.9g
Fat
1% DV
0.3g
Fiber
1% DV
0.4g
Sugars
343mg
Sodium
23% DV
2mg
Cholesterol
1% DV
| Health Labels | Low Fat Abs Sugar Conscious Low Potassium Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
