Savor the rich flavors of Redcurrant and Mint Lamb Cutlets, a quick and delicious dish perfect for any occasion. Ready in just 10 minutes, these tender cutlets are a delightful fusion of garlic, citrus, and fresh mint.
2284 kcal
/serving
10 mins
Serves
2
Easy
British
Ingredients
- {'group': 'Main', 'item': '1 tbsp garlic oil'}
- {'group': 'Main', 'item': '6 lamb cutlets'}
- {'group': 'Sauce', 'item': '75ml juice from 1 clementine or satsuma'}
- {'group': 'Sauce', 'item': '1 tbsp redcurrant jelly'}
- {'group': 'Sauce', 'item': 'dash Worcestershire sauce'}
- {'group': 'Sauce', 'item': 'dash red wine vinegar or sherry vinegar'}
- {'group': 'Seasoning', 'item': 'salt and pepper, to taste'}
- {'group': 'Garnish', 'item': 'small bunch fresh mint, finely chopped'}
Preparation
- Finely chop the fresh mint and set aside.
- Juice the clementine or satsuma to obtain approximately 75ml of juice.
Cooking
- Heat the garlic oil in a frying pan over medium-high heat.
- Add the lamb cutlets and cook for 2-4 minutes on each side, depending on your preferred doneness and the thickness of the cutlets.
- Remove the cutlets and wrap them in foil to rest.
- Reduce the heat to low and whisk in the clementine juice, redcurrant jelly, Worcestershire sauce, vinegar, salt, and pepper.
- Stir until the sauce is smooth and heated through.
Plating & Serving
- Unwrap the lamb cutlets and place them on warmed plates.
- Pour any juices from the foil into the sauce, whisking to combine.
- Drizzle the sauce over the cutlets and sprinkle with chopped mint.
- Serve immediately, offering additional mint at the table.
Notes
No additional notes
Suggested Sides
roast potatoes
mixed salad
Nutrition per Serving
2284
Calories
70.5g
Protein
60% DV
341.1g
Carbs
116% DV
87.1g
Fat
111% DV
48.1g
Fiber
127% DV
259.6g
Sugars
490mg
Sodium
33% DV
211mg
Cholesterol
60% DV
| Diet Type | Balanced High Fiber Low Sodium |
| Health Labels | Dairy Free Egg Free Milk Free Peanut Free Tree Nut Free Soy Free Shellfish Free Pork Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
