Sesame Prawn Toast

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Sesame Prawn Toast

Discover the crispy delight of Sesame Prawn Toast! This quick and easy recipe combines fresh prawns, ginger, and garlic for a delicious appetizer ready in just 5 minutes. Perfect for impressing guests or enjoying a tasty snack!

109 kcal /serving 5 mins Serves 12 Easy Asian

Ingredients

  • {'group': 'Main', 'item': '200g raw prawns, shelled and deveined'}
  • {'group': 'Main', 'item': '1 tsp minced ginger'}
  • {'group': 'Main', 'item': '2 garlic cloves, minced'}
  • {'group': 'Main', 'item': '1 egg white'}
  • {'group': 'Main', 'item': '2 spring onions, finely chopped'}
  • {'group': 'Main', 'item': '1 tsp light soy sauce'}
  • {'group': 'Main', 'item': '1/4 tsp salt'}
  • {'group': 'Main', 'item': '1/8 tsp ground white pepper'}
  • {'group': 'Main', 'item': '3 pieces of thick sliced white bread'}
  • {'group': 'Main', 'item': '6 tbsp sesame seeds'}
  • {'group': 'Main', 'item': 'Sunflower oil for frying, ~1L'}
  • {'group': 'Garnish', 'item': '1 tbsp chopped fresh coriander'}
  • {'group': 'For Serving', 'item': '2 tbsp sweet chilli sauce'}

Preparation

  1. In a food processor, combine the prawns, ginger, garlic, egg white, spring onions, soy sauce, salt, and white pepper.
  2. Blend until a smooth paste forms.
  3. Cut each slice of bread into four triangles.

Cooking

  1. Spread about 1 tbsp of prawn paste onto each bread triangle.
  2. Press the paste side into sesame seeds to coat.
  3. Heat sunflower oil in a wok over high heat.
  4. Fry the triangles, paste-side down, for 1-2 mins, then flip and cook for an additional 30-60 seconds until golden and cooked through.

Plating & Serving

  1. Drain the prawn toasts on paper towels to remove excess oil.
  2. Garnish with chopped coriander and serve with sweet chilli sauce.

Notes

For best results, fry in batches to maintain oil temperature. The prawn mixture can be prepared a few hours in advance and refrigerated until ready to use.

Suggested Sides

Nutrition per Serving

109 Calories
4.2g Protein 4% DV
5.1g Carbs 2% DV
8.2g Fat 11% DV
0.9g Fiber 2% DV
0.5g Sugars
210mg Sodium 14% DV
21mg Cholesterol 6% DV
Diet Type Low Carb
Health Labels Sugar Conscious Low Potassium Kidney Friendly Pescatarian Dairy Free Milk Free Peanut Free Tree Nut Free Fish Free Pork Free Red Meat Free Celery Free Mustard Free Lupine Free Mollusk Free Alcohol Free

* Daily Values based on a 2,000 calorie diet.

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Recipe Details
Allergens Gluten, Shellfish, Eggs
Equipment Wok, Food Processor
Category Appetizer
Meal Type Appetizer
Tags prawns, asian, pan-fry