Whip up a quick and flavorful Spicy Chicken Stir-Fry in just 20 minutes! With tender chicken and zesty sauces, this dish is perfect for a weeknight dinner that packs a punch.
168 kcal
/serving
20 mins
Serves
4
Medium
Asian
Ingredients
- {'group': 'Main', 'item': '500g chicken breast, sliced'}
- {'group': 'Sauce', 'item': '3 tbsp soy sauce'}
- {'group': 'Sauce', 'item': '1 tbsp oyster sauce'}
- {'group': 'Seasoning', 'item': '2 cloves garlic, minced'}
- {'group': 'Seasoning', 'item': '1 tbsp fresh ginger, grated'}
- {'group': 'Seasoning', 'item': '1 red chili, sliced'}
- {'group': 'Garnish', 'item': '2 tbsp green onions, chopped'}
Preparation
- Slice the chicken breast into thin strips.
- Mince the garlic and grate the ginger.
- Slice the red chili and chop the green onions for garnish.
Cooking
- Heat a wok over high heat and add a splash of oil.
- Add the chicken strips and stir-fry until they are golden brown, about 5 mins.
- Add the minced garlic, grated ginger, and sliced chili, and stir-fry for another 2 mins until fragrant.
- Pour in the soy sauce and oyster sauce, stirring to coat the chicken evenly.
- Cook for an additional 3 mins until the sauce thickens slightly.
Plating & Serving
- Transfer the stir-fried chicken to a serving dish and sprinkle with chopped green onions.
- Serve immediately with steamed rice or stir-fried vegetables.
Notes
Adjust the amount of chili to your preferred spice level. For a gluten-free version, use tamari instead of soy sauce.
Suggested Sides
steamed rice
stir-fried vegetables
Nutrition per Serving
168
Calories
29.6g
Protein
25% DV
3.1g
Carbs
1% DV
3.4g
Fat
4% DV
0.4g
Fiber
1% DV
0.8g
Sugars
840mg
Sodium
56% DV
91mg
Cholesterol
26% DV
| Diet Type | High Protein Low Carb |
| Health Labels | Sugar Conscious Keto Friendly Dairy Free Egg Free Milk Free Peanut Free Tree Nut Free Fish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Alcohol Free No Oil Added No Sugar Added |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
