Savor the rich flavors of Teriyaki Beef Noodles in just 20 minutes! This quick and easy recipe combines tender beef with savory soy sauce for a delightful meal.
704 kcal
/serving
20 mins
Serves
4
Medium
Asian
Ingredients
- {'group': 'Marinade', 'item': '2 tbsp light soy sauce'}
- {'group': 'Marinade', 'item': '3 tbsp dark soy sauce'}
- {'group': 'Marinade', 'item': '1 tbsp sake or dry sherry'}
- {'group': 'Marinade', 'item': '3 tbsp mirin'}
- {'group': 'Marinade', 'item': '1 tsp sesame oil'}
- {'group': 'Marinade', 'item': '1 tbsp brown sugar'}
- {'group': 'Marinade', 'item': '2 tsp minced ginger'}
- {'group': 'Marinade', 'item': '3 garlic cloves, minced'}
- {'group': 'Marinade', 'item': '½ tsp white pepper'}
- {'group': 'Main', 'item': '500g Denver, sirloin, or skirt steak, cut into strips'}
- {'group': 'Main', 'item': '200g medium egg noodles'}
- {'group': 'Main', 'item': '1 tsp sesame oil'}
- {'group': 'Main', 'item': '1½ tbsp sunflower oil'}
- {'group': 'Main', 'item': '1 small onion, finely sliced'}
- {'group': 'Main', 'item': '1 red bell pepper, thinly sliced'}
- {'group': 'Main', 'item': '1 carrot, cut into matchsticks'}
- {'group': 'Main', 'item': '5 spring onions, sliced into thin strips'}
- {'group': 'Garnish', 'item': '¼ tsp chilli flakes'}
- {'group': 'Garnish', 'item': '1 tbsp sesame seeds'}
Preparation
- Combine all marinade ingredients in a bowl.
- Add beef strips to a separate bowl with one-third of the marinade, stir, cover, and marinate for 30 mins.
- Reserve remaining marinade.
- Cook egg noodles as per package instructions, drain, rinse with cold water, and toss with sesame oil.
Cooking
- Heat 1 tbsp sunflower oil in a wok over high heat.
- Fry marinated beef in batches for 2-3 mins until just cooked, then set aside.
- Add remaining sunflower oil to the wok, sauté onion, bell pepper, and carrot for 2-3 mins until slightly softened.
- Pour in reserved marinade, bring to a boil, then add noodles, tossing for 2-3 mins until heated.
- Return beef and add spring onions, cooking for another 1-2 mins.
Plating & Serving
Divide the noodle mixture among bowls, sprinkle with chilli flakes and sesame seeds before serving.
Notes
For a variation, substitute beef with chicken strips, adjusting cooking time to ensure chicken is fully cooked.
Suggested Sides
steamed rice
green salad
Nutrition per Serving
704
Calories
35.5g
Protein
30% DV
47.5g
Carbs
16% DV
40.6g
Fat
52% DV
4.0g
Fiber
11% DV
6.4g
Sugars
1023mg
Sodium
68% DV
123mg
Cholesterol
35% DV
| Health Labels | Sugar Conscious Dairy Free Milk Free Peanut Free Tree Nut Free Fish Free Shellfish Free Pork Free Crustacean Free Celery Free Mustard Free Lupine Free Mollusk Free Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
