Discover the rich flavors of Traditional Mexican Mole Sauce with this authentic recipe. Made with dried chilies and cashew nuts, it's perfect for elevating your favorite dishes.
676 kcal
/serving
3 hrs
Serves
4
Hard
Mexican
Meal Prep Friendly
Ingredients
- {'group': 'Main', 'item': '100g dried mulato chillies'}
- {'group': 'Main', 'item': '25g dried pasilla chillies'}
- {'group': 'Main', 'item': '10g raw cashew nuts'}
- {'group': 'Main', 'item': '10g blanched almonds'}
- {'group': 'Main', 'item': '10g shelled hazelnuts'}
- {'group': 'Main', 'item': '10g shelled walnuts'}
- {'group': 'Main', 'item': '10g raw peanuts'}
- {'group': 'Main', 'item': '10g sesame seeds'}
- {'group': 'Main', 'item': '10g pumpkin seeds'}
- {'group': 'Main', 'item': '1 onion, roughly chopped'}
- {'group': 'Main', 'item': '10g dried apricots, roughly chopped'}
- {'group': 'Seasoning', 'item': 'a pinch of ground cinnamon'}
- {'group': 'Seasoning', 'item': 'a pinch of ground allspice'}
- {'group': 'Main', 'item': '200 ml groundnut oil'}
- {'group': 'Main', 'item': '500 ml chicken stock'}
- {'group': 'Main', 'item': '20g soft dark brown sugar'}
- {'group': 'Main', 'item': '10g caster sugar'}
- {'group': 'Main', 'item': '40g dark chocolate (80% cocoa solids), broken up'}
Preparation
- Toast the dried mulato and pasilla chillies, then soak them in hot water.
- Toast the cashew nuts, almonds, hazelnuts, walnuts, peanuts, sesame seeds, and pumpkin seeds separately until lightly browned.
- Roughly chop the onion and dried apricots.
Cooking
- In a food processor, blend the toasted nuts and seeds until they release their oils and form a liquid paste, about 20 minutes.
- Add the soaked chillies, onion, apricots, cinnamon, and allspice to the processor, blending until smooth.
- Heat the groundnut oil in a heavy-based pan over low heat, then add the blended mixture.
- Cook for 30 minutes, stirring constantly.
- Pour in the chicken stock and simmer on low heat for 2 hours, stirring every 20 minutes.
- Add the brown sugar, caster sugar, and dark chocolate, and simmer for an additional 30 minutes.
Plating & Serving
Serve the mole sauce warm over your choice of protein, such as chicken or pork, with rice or tortillas on the side.
Notes
This mole sauce can be stored in an airtight container in the refrigerator for up to a month.
Suggested Sides
rice
tortillas
Nutrition per Serving
676
Calories
8.6g
Protein
7% DV
27.0g
Carbs
9% DV
61.3g
Fat
78% DV
3.7g
Fiber
10% DV
16.7g
Sugars
191mg
Sodium
13% DV
4mg
Cholesterol
1% DV
| Diet Type | Low Carb Low Sodium |
| Health Labels | Kidney Friendly Gluten Free Wheat Free Egg Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Lupine Free Mollusk Free Alcohol Free |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
Allergens
Nuts
Equipment
Food Processor, Stovetop
Category
Dinner
Meal Type
Dinner
Tags
sauce, Mexican, simmer