Crispy Fried Brussels Sprouts with Sweet and Spicy Sauce

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Crispy Fried Brussels Sprouts with Sweet and Spicy Sauce

Discover the ultimate crispy fried Brussels sprouts recipe, tossed in a delectable sweet and spicy sauce. Perfect as a side dish or a tasty snack, ready in just 20 minutes!

555 kcal /serving 20 mins Serves 4 Medium Asian

Ingredients

  • {'group': 'Main', 'item': '450g brussels sprouts, halved or quartered'}
  • {'group': 'Sauce', 'item': '125g granulated sugar'}
  • {'group': 'Sauce', 'item': '125ml white distilled vinegar'}
  • {'group': 'Sauce', 'item': '125ml soy sauce'}
  • {'group': 'Sauce', 'item': '60ml fish sauce'}
  • {'group': 'Sauce', 'item': '60ml fresh orange juice'}
  • {'group': 'Sauce', 'item': '5cm piece fresh ginger, peeled and grated'}
  • {'group': 'Sauce', 'item': '2 fresh Thai or serrano chilies, thinly sliced'}
  • {'group': 'Thickener', 'item': '1 tbsp cornstarch'}
  • {'group': 'Thickener', 'item': '25ml filtered water'}
  • {'group': 'Sauce', 'item': '4 cloves garlic, finely chopped'}
  • {'group': 'Frying', 'item': 'High-heat oil for frying'}
  • {'group': 'Seasoning', 'item': 'Kosher salt, to taste'}
  • {'group': 'Seasoning', 'item': 'Fresh lemon juice, to taste'}

Preparation

  1. Halve or quarter the Brussels sprouts depending on their size.
  2. Peel and grate the ginger, and thinly slice the chilies.
  3. Finely chop the garlic.

Cooking

  1. In a medium saucepan, combine sugar, vinegar, soy sauce, fish sauce, orange juice, ginger, and chilies.
  2. Bring to a boil over medium-high heat, stirring occasionally, and let it boil for 3 to 5 minutes.
  3. In a small bowl, mix cornstarch with water to form a slurry.
  4. Whisk the slurry into the boiling sauce and cook for another 1 to 2 minutes until thickened.
  5. Remove from heat, stir in garlic, and let it steep for 5 minutes.
  6. Strain the sauce and discard solids.
  7. Heat oil in a large deep skillet to 180°C (350°F (175°C)).
  8. Fry Brussels sprouts in batches for about 7 minutes until browned and crispy.
  9. Remove with a slotted spoon and drain.

Plating & Serving

  1. Toss the fried Brussels sprouts with the sauce in a serving bowl.
  2. Season with salt and a squeeze of lemon juice before serving.

Notes

Ensure the oil is at the correct temperature to achieve the perfect crispiness. Adjust the amount of chilies to control the spice level.

Suggested Sides

Nutrition per Serving

555 Calories
8.2g Protein 7% DV
48.9g Carbs 17% DV
38.2g Fat 49% DV
4.9g Fiber 13% DV
35.3g Sugars
2767mg Sodium 184% DV
Health Labels Vegan Vegetarian Pescatarian Dairy Free Egg Free Milk Free Peanut Free Tree Nut Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Kosher
Allergen Info Gluten Wheat Fodmap

* Daily Values based on a 2,000 calorie diet.

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Recipe Details
Allergens Fish, Soy
Equipment Cast Iron Skillet
Category Side Dish
Meal Type Dinner
Tags vegetable, asian, deep-fry