Dry Chutney That Tastes Great As Side Dish
221 kcal
/serving
10 min
Serves
4
Easy
Indian
Vegetarian
Ingredients
- 15 sprig Coriander (Dhania) Leaves
- 1/4 cup White Urad Dal (Split)
- 5 Dry Red Chillies
- Asafoetida (hing) A pinch
- 20 g Tamarind
- 2 tbsp Fresh coconut grated (optional)
- 1/2 tsp Oil
- Salt to taste
Preparation
Not specified
Cooking
- To begin making Kothamalli Thovayal Recipe, heat oil in a pan and roast the split urad dal till golden brown and keep aside.
- In the same pan, add the died red chillies and roast.
- Keep this aside.
- Add the roughly chopped coriander leaves to the pan and saute until it just get wilted and switch off the flame.
- Once cool, grind all the roasted ingredients together along with salt, tamarind, asafoetida and coconut to a coarse consistency.
- Serve the Kothamalli Thovayal Recipe along with Steamed Rice,Tomato Rasam and Elai Vadam for a simple weeknight dinner.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
221
Calories
9.0g
Protein
8% DV
39.4g
Carbs
13% DV
9.9g
Fat
13% DV
20.5g
Fiber
54% DV
6.4g
Sugars
276mg
Sodium
18% DV
| Diet Type | Balanced High Fiber |
| Health Labels | Vegan Vegetarian Pescatarian Dairy Free Gluten Free Wheat Free Egg Free Milk Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Sugar Added Sulphite Free Kosher |
| Allergen Info | Tree Nuts Fodmap |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
