Lamb Steaks with Rosemary and Port Sauce

Name: Lamb Steaks with Rosemary and Port Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: {'group': 'Main', 'item': '2 boneless lamb leg steaks'}; {'group': 'Marinade', 'item': '15ml olive oil'}; {'group': 'Marinade', 'item': '2 tsp Worcestershire sauce'}; {'group': 'Sauce', 'item': '15g butter'}; {'group': 'Sauce', 'item': '1 sprig rosemary'}; {'group': 'Sauce', 'item': '1 clove garlic'}; {'group': 'Sauce', 'item': '60ml ruby port'}

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Savor the rich flavors of Lamb Steaks with Rosemary and Port Sauce, a gourmet dish ready in just 10 minutes. Elevate your dinner with this quick and delicious recipe!

587 kcal /serving 10 mins Serves 2 Easy Mediterranean

Ingredients

Metric Imperial

{'group': 'Main', 'item': '2 boneless lamb leg steaks'}
{'group': 'Marinade', 'item': '15ml olive oil'}
{'group': 'Marinade', 'item': '2 tsp Worcestershire sauce'}
{'group': 'Sauce', 'item': '15g butter'}
{'group': 'Sauce', 'item': '1 sprig rosemary'}
{'group': 'Sauce', 'item': '1 clove garlic'}
{'group': 'Sauce', 'item': '60ml ruby port'}

Preparation

Mix the olive oil and Worcestershire sauce in a bowl.
Coat the lamb steaks with this mixture using a pastry brush or by dipping them directly into the bowl.
Finely chop the rosemary needles and crush or finely chop the garlic clove.

Cooking

Heat a heavy-based frying pan over medium-high heat.
Cook the lamb steaks for about 3 minutes on each side, adjusting for thickness and desired doneness.
Remove the steaks, wrap in foil, and let them rest on a warm plate.
Reduce the heat to low, add butter to the pan, and let it melt.
Add the chopped rosemary and garlic, then pour in the port.
Allow the sauce to sizzle and reduce slightly.
Unwrap the steaks and add any juices from the foil to the sauce.

Plating & Serving

Place the lamb steaks on plates and pour the rosemary and port sauce over them.
Serve immediately with steamed baby potatoes or green beans.

Notes

For a variation, try serving with orzo or warmed cannellini beans.

Suggested Sides

steamed baby potatoes green beans

Nutrition per Serving

587 Calories

37.0g Protein 32% DV

6.2g Carbs 2% DV

41.7g Fat 53% DV

0.4g Fiber 1% DV

2.9g Sugars

192mg Sodium 13% DV

151mg Cholesterol 43% DV

Diet Type	Low Carb Low Sodium
Health Labels	Sugar Conscious Keto Friendly Egg Free Peanut Free Tree Nut Free Soy Free Shellfish Free Pork Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Sulphite Free