Enjoy dosa with sides of chutney and sambhar, or different curries and dhal. The batter will keep in the fridge for up to five days, so you can make dosa whenever you like
77 kcal
/serving
45 min
Serves
20
Medium
Indian
Vegetarian
Gluten Free
Ingredients
- 300 g white rice
- 100 g split urad dal
- 10 g fenugreek seeds
- neutral-tasting oil (such as sunflower), for drizzling
Preparation
Not specified
Cooking
- Tip the rice into a large bowl and cover with 500ml (2.1 cups) water.
- Combine the urad dal and fenugreek seeds in a second bowl, then pour over 400ml (1.7 cups) water.
- Cover both bowls and leave to soak overnight.
- The next morning, pour the soaked rice and its water into a food processor.
- Blitz for 1 min until a thick paste forms – you can add a little extra water, if needed.
- The rice mixture may be thinner in texture and more glue-like.
- Tip into a bowl and repeat with the urad dal mixture.
- Pour this into the rice mixture and combine.
- Cover and leave in a warm part of the kitchen to ferment for 24 hrs.
- You will find that the batter rises a little, smells sour and has bubbles on top.
- At that point, transfer it to the fridge until you are ready to cook.
- Check the batter is the right consistency – it should be easy to spread, like crêpe batter, so add a little more water, if needed.
- Heat a few drops of oil in a large, non-stick frying pan over a medium heat and carefully wipe the oil around the pan using kitchen paper.
- Pour a ladle of batter into the pan and use the bottom of the ladle to spread it over the base, making a large, thin dosa.
- Drizzle 1 tsp oil around the edge of the dosa and turn up the heat.
- Cook until it turns golden and releases from the pan.
- Fold the dosa in half and remove from the pan.
- Repeat with the remaining batter.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
77
Calories
2.1g
Protein
2% DV
15.3g
Carbs
5% DV
0.7g
Fat
1% DV
0.7g
Fiber
2% DV
0.5g
Sugars
2mg
Sodium
| Health Labels | Low Fat Abs Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Mediterranean Dairy Free Gluten Free Wheat Free Egg Free Milk Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Sugar Added Sulphite Free Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details