Mortadella and Mozzarella Frittata

Name: Mortadella and Mozzarella Frittata
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian
Ingredients: {'group': 'Main', 'item': '6 eggs'}; {'group': 'Main', 'item': '125g mortadella, chopped'}; {'group': 'Main', 'item': '125g fresh mozzarella cheese, chopped'}; {'group': 'Seasoning', 'item': '1 tbsp chopped parsley, plus extra for sprinkling'}; {'group': 'Seasoning', 'item': '1 tbsp freshly grated Parmesan cheese'}; {'group': 'Seasoning', 'item': 'sea salt flakes and pepper, to taste'}; {'group': 'Cooking', 'item': '15g butter'}; {'group': 'Cooking', 'item': 'a drop of garlic oil'}

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Whip up a delicious Mortadella and Mozzarella Frittata in just 10 minutes! This savory dish combines creamy mozzarella and flavorful mortadella for a perfect breakfast or brunch.

326 kcal /serving 10 mins Serves 4 Easy Italian Gluten Free

Ingredients

Metric Imperial

{'group': 'Main', 'item': '6 eggs'}
{'group': 'Main', 'item': '125g mortadella, chopped'}
{'group': 'Main', 'item': '125g fresh mozzarella cheese, chopped'}
{'group': 'Seasoning', 'item': '1 tbsp chopped parsley, plus extra for sprinkling'}
{'group': 'Seasoning', 'item': '1 tbsp freshly grated Parmesan cheese'}
{'group': 'Seasoning', 'item': 'sea salt flakes and pepper, to taste'}
{'group': 'Cooking', 'item': '15g butter'}
{'group': 'Cooking', 'item': 'a drop of garlic oil'}

Preparation

Preheat the grill.
In a large bowl, beat the eggs thoroughly.
Add the chopped mortadella and mozzarella, then whisk in the parsley, Parmesan, salt, and pepper.

Cooking

Heat the butter and garlic oil in a 25cm ovenproof frying pan over medium heat.
Once the butter is foamy, pour in the egg mixture.
Cook gently for about 5 minutes until the bottom is set and golden.
Transfer the pan to the grill and cook until the top is set, watching closely to avoid burning.

Plating & Serving

Let the frittata rest for a couple of minutes.
Run a knife around the edge to loosen, then slide it onto a serving plate.
Cut into 8 wedges, sprinkle with extra parsley, and serve with green beans or a fresh salad.

Notes

Leftovers should be cooled and refrigerated promptly, and consumed within 1-2 days. Consider using leftover frittata in a sandwich for a quick meal.

Suggested Sides

green beans salad

Nutrition per Serving

326 Calories

20.9g Protein 18% DV

2.4g Carbs 1% DV

25.4g Fat 33% DV

0.1g Fiber

0.6g Sugars

732mg Sodium 49% DV

295mg Cholesterol 84% DV

Diet Type	Low Carb
Health Labels	Sugar Conscious Low Potassium Keto Friendly Gluten Free Wheat Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Sugar Added Sulphite Free