A simple and addictive classic dip
521 kcal
/serving
5 min
Serves
2
Easy
Mexican
Vegetarian
Gluten Free
Vegan
Ingredients
- 3 large ripe hass avocados (halved, seeded and peeled (they have to be ripe!)
- 1 large or 2 small limes (juiced)
- 1/2 tsp ground cumin
- 1/2 a small onion (diced (I normally use a red onion)
- 1 leave large jalapeño (seeded + chopped ( some of the seeds in for a little heat)
- 1 cup (240ml) grape tomatoes (quartered)
- 1/4 cup fresh cilantro (chopped (or more to your liking)
- pinch of salt and pepper
Preparation
Not specified
Cooking
- Add the avocado halves to a medium size mixing bowl.
- Squeeze the lime juice over the avocados and toss well to coat.
- Add the cumin.
- Now grab a fork and lightly mash the avocados.
- I like to keep my guacamole on the chunky side.
- Next fold in the diced onion, chopped jalapeño, grape tomatoes, cilantro and a pinch of salt and pepper.
- Taste and season with more salt and pepper if desired.
- Grab some chips and dig in!.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
521
Calories
7.4g
Protein
6% DV
35.6g
Carbs
12% DV
44.7g
Fat
57% DV
22.9g
Fiber
60% DV
5.8g
Sugars
102mg
Sodium
7% DV
| Diet Type | High Fiber Low Carb Low Sodium |
| Health Labels | Sugar Conscious Keto Friendly Vegan Vegetarian Pescatarian Paleo Specific Carbs Mediterranean Dash Dairy Free Gluten Free Wheat Free Egg Free Milk Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Oil Added No Sugar Added Sulphite Free Kosher |
* Daily Values based on a 2,000 calorie diet.
Copy to your calorie tracker:
Recipe Details
