Savor the rich flavors of slow-cooked beef, tender and infused with aromatic onion and garlic. Perfect for a cozy dinner, this dish is sure to impress your family and friends!
325 kcal
/serving
3 hrs
Serves
4
Medium
American
Meal Prep Friendly
Ingredients
- {'group': 'Main', 'item': '1 kg beef chuck, cut into large pieces'}
Preparation
- Slice the onions and mince the garlic.
- Cut the beef chuck into large pieces, trimming any excess fat.
Cooking
- Season the beef pieces with salt and pepper.
- In a slow cooker, layer the sliced onions and minced garlic at the bottom.
- Place the seasoned beef on top.
- Cover and cook on low for 6-8 hours, or until the beef is tender and easily pulls apart with a fork.
Plating & Serving
Serve the slow-cooked beef with its juices over mashed potatoes or alongside steamed vegetables for a complete meal.
Notes
For added flavour, consider browning the beef in a hot pan before adding it to the slow cooker.
Suggested Sides
mashed potatoes
steamed vegetables
Nutrition per Serving
325
Calories
54.0g
Protein
46% DV
0.3g
Carbs
12.0g
Fat
15% DV
198mg
Sodium
13% DV
158mg
Cholesterol
45% DV
| Diet Type | High Protein Low Carb |
| Health Labels | Sugar Conscious Low Sugar Keto Friendly Paleo Specific Carbs Dairy Free Gluten Free Wheat Free Egg Free Milk Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Oil Added No Sugar Added Sulphite Free Fodmap Free Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
