These healthy vegan rice krispie treats are made with only five ingredients. The layer of chocolate on top makes them the perfect treat!
313 kcal
/serving
5 min
Serves
12
Easy
American
Vegan
Gluten Free
Ingredients
- 4 cups (960ml) brown rice crisp cereal
- 1 cup (240ml) natural almond butter (or peanut butter)
- 1 cup (240ml) brown rice syrup
- 1/2 cup chocolate chips (I used Lily's)
- 1 tsp coconut oil
Preparation
Not specified
Cooking
- Prepare Pan.
- Line a 9x9 or 8x8 square baking dish with parchment paper or grease with cooking spray.
- Measure rice cereal and place in a large bowl.
- Combine.
- Place brown rice syrup and almond butter in a saucepan over low heat.
- Heat while stirring until mixture is combined and creamy, about 3 minutes.
- Remove from heat and pour brown rice syrup mixture over the rice cereal and stir until all cereal pieces are well coated.
- Transfer rice cereal mixture to the prepared baking dish and press down firmly with your hands.
- Melt Chocolate.
- Add chocolate chips and coconut oil into a microwave-safe bowl and heat in the microwave using 30 second increments, stirring every 30 seconds, until chips are melted.
- It should only take 1-2 minutes.
- Once melted, add chocolate on top of rice krispie treats and spread so it creates an even layer.
- Cool.
- Let cool in the fridge for 1 hour before cutting into squares and serving.
- Store leftover treats in an airtight container in the fridge for up to a week.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
313
Calories
6.7g
Protein
6% DV
42.8g
Carbs
15% DV
14.4g
Fat
18% DV
4.4g
Fiber
11% DV
8.6g
Sugars
93mg
Sodium
6% DV
1mg
Cholesterol
| Health Labels | Kidney Friendly Vegetarian Egg Free Peanut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Sulphite Free Kosher |
| Allergen Info | Tree Nuts Fodmap |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details