Sweet summer corn lightly coated with lime infused mayonnaise, a touch of hot chili powder and cojita cheese. Also known as the Mexican street corn salad, elote.
99 kcal
/serving
5 min
Serves
5
Easy
Mexican
Vegetarian
Gluten Free
Ingredients
- 4 large fresh cobs of corn
- 2 tbsp light mayonnaise
- 2 tbsp fat-free Greek yogurt
- 1/2 tsp chili powder (more or less to taste (check labels for GF)
- 1 tbsp fresh lime juice (from half a lime)
- 1 tbsp minced cilantro
- 2 tbsp scallions (minced)
- 1/2 cup 40 g cotija cheese, grated
- 5 lime wedges for serving
Preparation
Not specified
Cooking
- Boil corn in boiling water for 5 minutes, remove from heat.
- When cool enough to handle, cut corn off the cobb.
- (makes 4 cups).
- In a large bowl combine mayonnaise, yogurt, chili powder, and lime juice; mix well.
- Add corn, cilantro, scallions and cheese and toss.
- Serve with lime wedges.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
99
Calories
3.7g
Protein
3% DV
17.4g
Carbs
6% DV
3.2g
Fat
4% DV
2.0g
Fiber
5% DV
5.9g
Sugars
68mg
Sodium
5% DV
| Diet Type | Balanced Low Sodium |
| Health Labels | Vegetarian Pescatarian Gluten Free Wheat Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Sugar Added Sulphite Free Kosher |
| Allergen Info | Soy |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
