This frozen mint lemonade recipe is ultra refreshing and easy to whip up in a blender! This drink is called Limonana in the Middle East. Recipe yields 4 small servings, about 1 cup each.
59 kcal
/serving
10 min
Serves
4
Easy
American
Vegetarian
Gluten Free
Ingredients
- 1/2 cup fresh lemon juice (about 4 lemons)
- 3/4 cup cold water
- 1/4 cup lightly packed packed fresh mint (about 4 g), plus 4 small sprigs to use as garnish
- 1/4 cup sugar (I used organic cane sugar)*
- 4 cups (960ml) ice
Preparation
Not specified
Cooking
- In a blender, combine the lemon juice, water, mint and sugar.
- Blend until the sugar has completely dissolved into the liquid.
- Add the ice.
- Blend on low speed to break up the ice, then increase the speed and blend until you’ve reached a uniformly slushy texture.
- (If the mixture is too thick to blend, let it rest for 5 minutes, stir by hand, and try again.) Pour into glasses and place a sprig of mint in each.
- Serve immediately.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
59
Calories
0.2g
Protein
15.9g
Carbs
5% DV
0.1g
Fat
0.2g
Fiber
1% DV
13.7g
Sugars
12mg
Sodium
1% DV
| Diet Type | Low Fat Low Sodium |
| Health Labels | Fat Free Low Fat Abs Low Potassium Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Gluten Free Wheat Free Egg Free Milk Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Oil Added Fodmap Free Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
