Indian Misal Bunny Chow is a perfect snack to serve during rainy days. Make this soupy, tangy, spicy sprouts and nuts curry which is flavored with “Goda Masala and let us know how you like it.
202 kcal
/serving
30 min
Serves
3
Medium
Indian
Vegetarian
Ingredients
- 1 cup (240ml) Mixed Sprouts cleaned
- Salt to taste
- 1/2 tsp Turmeric powder (Haldi)
- 1/2 cup Tomatoes chopped
- 1 tsp Oil
- 1 tsp Cumin seeds (Jeera)
- 1 Green Chilli slit
- 1/2 cup Onions finely chopped
- 1 tsp Ginger Garlic Paste
- 1-1/2 tsp Maharashtrian Goda Masala
- 6 Curry leaves
- 1/2 tsp Tamarind Paste (or 1 tsp lemon juice)
- 5 sprig Coriander (Dhania) Leaves chopped for garnish
- 1 Onion finely chopped for garnish
- Farsan as required (or dry snack mix) for garnish and for the crunch
- Lemon wedges as required for garnish
- Pav buns as required
Preparation
Not specified
Cooking
- To begin making the Indian Misal Bunny Chow recipe, In a pressure cooker, add cleaned mixed sprouts, 2 cups (480ml) of water, salt, turmeric powder and chopped tomatoes.
- Cover and pressure cook for 2 whistles.
- In a deep pan, add oil and once it is hot add cumin seeds.
- Now add slit green chilies, onions, ginger and garlic paste and fry well.
- Now add the goda masala or the replacement spices as mentioned above.
- Add curry leaves mix well and fry until oil leaves the side of the dish.
- Now add the cooked mixed sprouts.
- Mix well.
- Adjust seasoning if required.
- Add tamarind water to bring in the tang and let it simmer on low heat for 5 minutes.
- Add more water if needed.
- For serving, take a pav and make a well in the centre (retain all the walls of the pav to use it as a katori or bowl.
- Now serve the hot misal in pav bowl and sprinkle fresh coriander, chopped onions, lemon wedges and farsan if using.
- Serve Indian Misal Bunny Chow along with Green Pea Frittersand Masala Chaiduring your tea parties.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
202
Calories
5.9g
Protein
5% DV
37.5g
Carbs
13% DV
6.7g
Fat
9% DV
11.2g
Fiber
29% DV
5.4g
Sugars
426mg
Sodium
28% DV
| Health Labels | Vegan Vegetarian Dairy Free Egg Free Milk Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Sulphite Free Kosher |
| Allergen Info | Soy Fodmap |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
