Instant Pot Beets is the fastest and easiest way to cook sweet and tender beets. Use your cooked beets in soups, salads, or enjoy them as a nutritious snack.
35 kcal
/serving
25 min
Serves
6
Easy
American
Vegetarian
Gluten Free
Vegan
Ingredients
- 6 medium beets
- 1 cup (240ml) water
Preparation
Not specified
Cooking
- Clean beets to remove any dirt or dust.
- Cut off and discard roots and stems.
- Place a rack into the bottom of a 6 Qt instant pot and add 1 cup (240ml) water.
- Place beets over the rack in a single layer, cover with the lid and set the valve to the “sealing” position.
- Pressure cook on high pressure then do a quick pressure release by carefully flipping the valve to the “venting” position until all of the steam is released according to the pressure indicator.
- Cool the beets and wear gloves to peel the skins.
Plating & Serving
Not specified
Suggested Sides
Nutrition per Serving
35
Calories
1.3g
Protein
1% DV
7.8g
Carbs
3% DV
0.1g
Fat
2.3g
Fiber
6% DV
5.5g
Sugars
66mg
Sodium
4% DV
| Diet Type | High Fiber Low Fat |
| Health Labels | Fat Free Low Fat Abs Vegan Vegetarian Pescatarian Paleo Specific Carbs Mediterranean Dash Dairy Free Gluten Free Wheat Free Egg Free Milk Free Peanut Free Tree Nut Free Soy Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free No Oil Added No Sugar Added Sulphite Free Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
