Whip up a delicious Quick Chicken Stir-Fry in just 15 minutes! Packed with flavor from a sweet and spicy sauce, this easy recipe is perfect for busy weeknights.
341 kcal
/serving
15 mins
Serves
4
Easy
Asian
Ingredients
- {'group': 'Main', 'item': '600g chicken breasts, sliced into bite-size pieces'}
- {'group': 'Main', 'item': '2 tbsp cornflour'}
- {'group': 'Main', 'item': 'Pinch of salt and pepper'}
- {'group': 'Main', 'item': '2 tbsp sunflower oil'}
- {'group': 'Main', 'item': '20 sugar snap peas'}
- {'group': 'Main', 'item': '1 yellow bell pepper, sliced'}
- {'group': 'Main', 'item': '1 red bell pepper, sliced'}
- {'group': 'Sauce', 'item': '2 garlic cloves, minced'}
- {'group': 'Sauce', 'item': '4 tbsp soy sauce'}
- {'group': 'Sauce', 'item': '2 tbsp Chinese rice vinegar'}
- {'group': 'Sauce', 'item': '3 tbsp brown sugar'}
- {'group': 'Sauce', 'item': '3 tbsp sweet chilli sauce'}
- {'group': 'Sauce', 'item': '2 tbsp tomato ketchup'}
- {'group': 'Garnish', 'item': 'A bunch of spring onions, chopped'}
- {'group': 'Garnish', 'item': '1 small red chilli, sliced'}
Preparation
- Slice the chicken breasts into bite-size pieces.
- In a bowl, toss the chicken with cornflour, salt, and pepper until evenly coated.
- Prepare the vegetables by slicing the bell peppers and chopping the spring onions.
Cooking
- Heat the sunflower oil in a wok over high heat.
- Add the chicken and stir-fry for 5-6 mins until lightly browned.
- Add the sugar snap peas and bell peppers, cooking for an additional 2 mins.
- Stir in the garlic, soy sauce, rice vinegar, brown sugar, sweet chilli sauce, and tomato ketchup.
- Toss everything together and cook until the chicken is fully cooked and the sauce is heated through.
Plating & Serving
- Serve the stir-fry over cooked rice or noodles.
- Garnish with chopped spring onions and sliced red chilli for added freshness and heat.
Notes
For a variation, consider adding pineapple chunks for a sweet and sour twist.
Suggested Sides
steamed rice
noodles
Nutrition per Serving
341
Calories
37.5g
Protein
32% DV
22.1g
Carbs
8% DV
11.3g
Fat
14% DV
2.8g
Fiber
7% DV
11.7g
Sugars
1319mg
Sodium
88% DV
110mg
Cholesterol
31% DV
| Health Labels | Dairy Free Egg Free Milk Free Peanut Free Tree Nut Free Fish Free Shellfish Free Pork Free Red Meat Free Crustacean Free Celery Free Mustard Free Sesame Free Lupine Free Mollusk Free Alcohol Free Kosher |
* Daily Values based on a 2,000 calorie diet.
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Recipe Details
