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Copy recipe nutrition to Cronometer

Cronometer is popular for detailed and accurate nutrition tracking, but entering recipe data manually can be time-consuming. Peppermill calculates recipe nutrition per serving and formats it so you can copy it directly into Cronometer without re-entering ingredients.

Calculate Recipe Nutrition

Why Peppermill works well with Cronometer

Peppermill focuses on structured ingredients and precise serving sizes, which aligns closely with how Cronometer tracks nutrition.

Nutrition is calculated once and stays linked to the recipe, even when you make changes.

How to use Peppermill with Cronometer

Using Peppermill alongside Cronometer is straightforward:

1
Calculate nutrition for a recipe in Peppermill
2
Adjust servings to match how you eat the meal
3
Copy the per-serving nutrition values
4
Paste them into Cronometer

This avoids repeated manual entry.

What nutrition data is included

Peppermill provides the core nutrition values needed for Cronometer.

Calories
Protein
Carbohydrates
Fat

Values are shown per serving for consistency.

Plan meals by calories first

You can use Peppermill's meal planner to choose recipes based on calorie and macro targets before tracking.

Build a daily or weekly plan, see how meals fit together nutritionally, and adjust recipes until they meet your needs.

Plan, cook, then track in Cronometer

A typical workflow looks like this:

1
Select calorie-appropriate recipes in the meal planner
2
Cook each recipe using step-by-step cooking mode
3
Copy nutrition values into Cronometer
4
Track meals with confidence

Planning comes first, tracking comes last.

Flexible and accurate over time

If you change ingredients or serving sizes, Peppermill recalculates nutrition automatically. This helps keep your Cronometer entries accurate as your recipes evolve.

New to Peppermill?

You can upload your own recipes or browse the public recipe library to get started.

Frequently asked questions

How does Peppermill work with Cronometer?

Peppermill calculates nutrition per serving for your recipes. You copy the values (calories, protein, carbs, fat) and paste them into Cronometer when logging meals.

What nutrition values are available?

Peppermill provides calories, protein, carbohydrates, and fat per serving, which are the core values Cronometer uses for tracking.

Can I adjust serving sizes?

Yes. You can change the number of servings and Peppermill automatically recalculates the per-serving nutrition before you copy it.

Do I need to re-enter ingredients manually?

No. Peppermill calculates nutrition from the full ingredient list. You only copy the final per-serving totals into Cronometer.

Calculate recipe nutrition

Get accurate nutrition per serving and copy it straight into Cronometer.

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