Copy recipe nutrition to MyFitnessPal
MyFitnessPal is a popular calorie tracking app, but entering recipe nutrition by hand is slow and repetitive. Peppermill calculates recipe nutrition per serving and formats it so you can copy it directly into MyFitnessPal without retyping ingredients or doing manual maths.
Calculate Recipe NutritionHow Peppermill works with MyFitnessPal
Peppermill calculates calories and macros based on ingredients and serving size. Nutrition is shown per serving and stays linked to the recipe.
You simply copy the values you need and paste them into MyFitnessPal.
What nutrition is copied
Peppermill provides the key values MyFitnessPal uses for tracking.
All values are shown per serving so they match how meals are logged.
Use the meal planner to target calories first
Peppermill's meal planner lets you plan meals around calorie and macro targets before you start tracking.
You can select recipes based on their nutrition profile, adjust servings, and build a daily or weekly plan that fits your goals. This removes guesswork before you cook.
Plan, cook, then track in MyFitnessPal
Peppermill is designed to work alongside MyFitnessPal, not replace it.
Planning comes first. Tracking comes last.
Flexible, not locked in
You can swap recipes, change servings, or update ingredients at any time. Peppermill recalculates nutrition automatically before you copy it into MyFitnessPal.
This keeps tracking accurate as meals change.
Works with all Peppermill recipes
You can copy nutrition into MyFitnessPal from:
Uploaded recipes
Cleaned recipes
Recipes cleaned from recipe websites
AI-generated recipes
Custom recipes created with the AI recipe generator
Public recipes
Public recipes in the Peppermill recipe library
Get started
If you don't have a recipe yet, you can upload one or browse the recipe library.
Frequently asked questions
How do I copy nutrition from Peppermill to MyFitnessPal?
Calculate nutrition for your recipe in Peppermill, then copy the per-serving values (calories, protein, carbs, fat) and paste them into MyFitnessPal when logging your meal.
What nutrition values can I copy to MyFitnessPal?
Peppermill provides calories, protein, carbohydrates, and fat per serving, which are the main values MyFitnessPal uses for tracking.
Does serving size affect the nutrition data?
Yes. Nutrition is calculated per serving based on the number of servings you set. Adjusting servings automatically recalculates the values.
Can I track recipes from any source?
Yes. You can copy nutrition from uploaded recipes, cleaned website recipes, AI-generated recipes, or public recipes from the Peppermill library.
Calculate recipe nutrition
Get per-serving nutrition and copy it straight into MyFitnessPal.