Indulge in the classic taste of Maine with these delicious lobster rolls! Made with fresh lobster, creamy mayonnaise, and zesty lemon, they’re perfect for a quick summer meal.
444 kcal
/serving
5 mins
Serves
4
Medium
American
Ingredients
- {'group': 'Main', 'item': '2 large lobsters, steamed and chilled'}
- {'group': 'Sauce', 'item': '77g mayonnaise'}
- {'group': 'Sauce', 'item': 'Zest and juice of 1 lemon'}
- {'group': 'Sauce', 'item': '1 tbsp finely sliced chives'}
- {'group': 'Sauce', 'item': '1 tbsp finely chopped dill'}
- {'group': 'Sauce', 'item': '1 tbsp finely chopped tarragon'}
- {'group': 'Seasoning', 'item': 'Kosher salt and freshly cracked black pepper'}
- {'group': 'Main', 'item': '4 hot dog buns'}
- {'group': 'Main', 'item': '4 tbsp unsalted butter, softened'}
- {'group': 'Garnish', 'item': 'Additional chives and lemon zest'}
Preparation
- Crack the lobster shells and remove the meat, keeping it as whole as possible.
- Set aside on a paper towel to drain.
- In a medium bowl, whisk together mayonnaise, lemon zest and juice, chives, dill, tarragon, salt, and pepper.
Cooking
- Cut the lobster into large bite-sized pieces if desired, then add to the mayonnaise mixture and toss to coat evenly.
- Split the buns with a sharp knife and spread softened butter inside.
- Place them butter-side down in a cold nonstick pan over medium heat.
- Toast for about 2 minutes until golden brown.
Plating & Serving
- Stuff the toasted buns with the lobster salad.
- Garnish with additional chives, lemon zest, and a sprinkle of black pepper before serving.
Notes
For humane preparation, consider dispatching live lobsters with a knife before steaming. Look for online tutorials for proper technique.
Suggested Sides
potato chips
coleslaw
Nutrition per Serving
444
Calories
20.6g
Protein
18% DV
25.9g
Carbs
9% DV
29.0g
Fat
37% DV
2.4g
Fiber
6% DV
4.1g
Sugars
728mg
Sodium
49% DV
157mg
Cholesterol
45% DV
| Health Labels | Sugar Conscious Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Fish Free Pork Free Red Meat Free Celery Free Sesame Free Lupine Free Mollusk Free Alcohol Free Sulphite Free |
| Allergen Info | Milk |
* Daily Values based on a 2,000 calorie diet.
Copy to your calorie tracker:
Recipe Details
Allergens
Gluten, Dairy, Shellfish
Equipment
Stovetop, Nonstick Pan
Category
Lunch
Meal Type
Lunch
Tags
lobster, American, pan-fry